Gavin BoardmanSep 20, 20211 minThe Number 1 Takedown In MMAThe double leg takedown is the most common takedown in Wrestling and MMA. MMA Fight DB looked at over 2,072 trips and throws in 799 MMA...
Gavin BoardmanNov 12, 20202 minThe Day That Changed EverythingBack when I was a teenager, everyone had that one guy they knew that had all the weird videos - snuff films, executions and all that...
Gavin BoardmanJul 2, 20192 minI'm Going To Get Fit Before I Start!This is one of the most common things I hear from people who want to start training but put it off - "I'm going to get fit before I...
Gavin BoardmanJun 11, 20192 minPositional Hierarchy Of Brazilian Jiu jitsuBJJ is founded on the idea of a hierarchy of positions with the aim being to work up this hierarchy to a more dominant position while...
Gavin BoardmanJan 26, 20181 minWhy We Offer Fundamental ClassesAfter spending many years running an Academy and talking to and coaching so many different people about getting started training, it is...
Gavin BoardmanJan 11, 20182 minPredators Coaching PhilosophyOver the last 15 years of coaching Combat Sports, I have been constantly developing and adjusting my coaching philosophy. Within the last...